top of page
Blog: Blog2

Understanding Self-Sabotage and the Programs That Drive Us

What is self-sabotage? Self-sabotage is when our subconscious mind is holding us back because of limiting beliefs that we formed throughout our life. Often times our subconscious is impacting our life. For instance, have you ever thought money is the root of all evil, or heard the phrase “do you think money grows on trees”? I know I have heard the saying before, and it was a limiting belief of my own. Even if you aren’t thinking about it consciously, your subconscious heard it.

Our subconscious mind controls around 95% of our total brain output at any one time. An example of this is when you are driving and you start to think of all the things you need to do in the day, your subconscious takes over and runs the “driving” program and continues onto your destination.

A two-hour coaching session with me can help you hack the subconscious brain, so it works towards what you want in life. Contact me if you are interested or have any questions. Also feel free to check out my website below.

6 views0 comments
bottom of page