Self Sabotage Coaching
During this coaching session, I will help you understand the most powerful part of our brain, the subconscious mind. The subconscious mind has the ability to influence our conscious decisions and actions and can make achieving our dreams and goals hard or easy.
Understanding how the subconscious mind works will help you understand why making positive changes in your life is so difficult. The goal of these sessions is to give you the tools you need to make lasting lifestyle changes. You will learn simple methods that allow you to program your subconscious mind to help you to achieve your dreams and goals.
I have a process to create a personalized plan to tailor these sessions to your specific needs. We will then work together in two hour-long sessions, focusing on how to break free from your limiting beliefs and self sabotage. It is important to note that you are perfect and powerful now, you just have limiting beliefs and subconscious programs that are holding you back from this power.
After each session, I will send you a recording of our session and I will send some important resources that will help you in the future. I will always be your coach and you may always ask me questions after we complete our initial sessions.
Free Strategy Call
During the free strategy call, you will have a chance to meet me and ask questions about the process. I will explain how these coaching sessions will impact your life and what you can expect. This is a free thirty-minute consultation.
There is no time like the present to POWER UP.